Mindfulness & Growth2018-11-05T16:53:16-06:00

5 Things I Did to Change My Life

October 13th, 2018|Categories: Mindfulness & Growth|

About a year ago, I was in a pretty dark place. You can read more on that here. One evening I was sitting on my bed and it hit me [HARD – right in the gut] just how low my life had become and how terrible I felt about myself. It had been going on for years and spiraling out of control. I was DONE and knew something had to change. This is where my [...]

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